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How to Avoid 3 Big Mistakes in Weight Loss
By Shabnamahsan
Weight loses & dieting has become a favorite
subject in modern world. We all want to get in shape and feel great, but we often do big
mistakes which keep us from achieving our weight loose goal.
I am not talking about
small mistakes like occasionally eating a big portion of black forest cake or
having a glass of Pina Colada, but about the grave mistakes which are
responsible for failure of desired weight loss. Knowing these mistakes you will
be prepared to avoid them & make your weight loss plan a big success.
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| credit |
You
Give Up Easily
You
follow your diet religiously for few days or few weeks or few months. One day
something happens like you accept a chocolate offered by your friend or eat
outside with your family and suddenly you feel like your diet plan shattered.
You go back to your unhealthy eating habits. Don’t give up. Try tomorrow again.
Be prepared for occasional slip ups.
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